How Physiotherapy Is Different From Massage Therapy?

By Alan David
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10 May, 2017
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Introduction:

Most people believe that massage and physiotherapy both are same things. But it is not true; both techniques are totally different from each other. The differences between both these therapies are given as follows:

Difference between physiotherapy and massage:

Basic purpose of both treatments:

Physiotherapy deals with headaches, body pain and injuries. It includes some manual exercises. Massage therapy is just a method to provide you relaxation, stress free body and healing. Oils are used in this method.

Advantages of both techniques:

Physiotherapy helps individuals to refrain from different body ailments like shoulder injuries, wounds, back pain, and different kinds of fractures. While massage treatment involves compressing, vibrating and shaking and rubbing body parts.

The basic purpose of physiotherapy Dubai based treatment is to improve mobility of body parts by minimizing pain. In the second method, head, tissue, deep and trigger massage is used for overcome your anxiety and betters your blood flow.

What kind of techniques are used?

Physiotherapy includes:

Movement control
Stretching
Trigger therapy
Dry needling

While Massage includes:

Sports massage
Basic reflexology
Lymphedema drainage
Shiatsu

Medical examination:

In physiotherapy, the treatment is done when the doctor allows you to do so. You cannot perform this technique without your physician’s advice. While in second method, there is no need to consult the doctor, as it only involves removal of stress from your mind and body.

Different exercises:

In physical treatment, your doctor tells you different exercises to perform on daily basis. There is a proper schedule of the workout, whereas in second method, you don’t have to do the physical exercise, you just need to do sit and relax, and take the massage.

Conclusion:

The basic purpose of both techniques is to provide relief to body. The physiotherapy Dubai deals more with the physical exercises while massage is more about mental relaxation. Both are necessary and one is alternative to another.

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